I went to the gym on Friday evening and I used the Precor machine for 20 minutes. I wanted to give up after the first two minutes, but I held out for another 18 minutes.
I think I basically “walked” 1.8 miles on the Precor because that’s all the distance I managed to cover after 20 minutes.
I will say that my lungs were convinced that I had been running. As I got off the machine, I realized that my legs were feeling a little fatigued. They must have believed that I had been running too.
I’m going to tackle the treadmill tomorrow morning. I’m dreading it, but I know that the jog/walk interval is the way to start off correctly. (Still dreading it)
I feel like I’m trying to take a test I haven’t studied for yet.
And after all that whining, I know that running is the worth the hassle/blisters. There’s something so spiritual about running. It seemed that my mind was almost clutter free when I ran. I miss that.
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