do the stuff i enjoy. dont do the stuff i dont.

Things I do not enjoy:

-Staying out later than I intended
-Spending time with someone to appease them
-Doing someone a favor when I do not have the time
-Wasting my time on superficial conversations
-Seeing a movie that I know that I won’t like
-Passing up good opportunities
-Participating in something that I know will cause me to be stressed

Things I enjoy and like to do:

-Running outside
-Reading a good book
-Watching a new movie
-Playing a video game
-Keeping my room clean
-Keeping on touch with people
-Trying new recipes
-Travel to new places

I have been trying to incorporate the following question into my decision making process: “Do I want this?”

Instead of, “what will make this person happy?” or “what is expected of me?” Because I’m slowly realizing that doing things I don’t want, is really tiring.