Bought new trainers, run 7 miles in the snow in 1hour 13minutes. Knee still abit painful but what an achievement
www.costumepartyrun.com/ Half Marathon & 5K - Largest Medal. San Diego - Save $10 Code: CPR10
www.mammothhalfmarathon.com/ Breathtaking Scenic Course Save $15 use code: EpicViews
www.malibutrainer.net/ Get ready for your next race! Coaching for all levels & types
www.ragnarrelay.com/NapaValley/ Sept 20, Overnight Team Relay Race 200 Miles, 12 Friends, 1 Goal.
lisa2009 has written 2 entries about this goal
Run three miles, knee still sore. Went to buy a strap for it today. Not looking good only up to five miles! Mental note to stay positive and push through.