walk

I’ve taken two walks to date: one with my partner Jeremy, and one with my ipod shuffle. I loved both. Walking with Jeremy really gave us a chance to talk and comment on other people’s gardens. My second walk, I walked in the morning by myself, and being alone and listening to music was really lovely. I’m only walking every other day right now, because I’ve been mostly sedentary, and I don’t want to go too fast. My muscles are kind of sore, but I think I’m okay.

Walking is part of the detoxification/exercise program I am starting to help cure my illnesses (CFS/ME and fibromyalgia). It’s kind of hard when I feel so bad, but I trust that it’ll help me get better!