become straight-edge

ok… i didn’t do this as well…

ugh…

part of me doesn’t care about giving up anything…

just want hang onto my habits as long as possible..

this is an easy one.. just write down my intake for a week… i can do this… i know i can…

try try again

well… the first day that i started this goal… i pooped out… i do lmow that i drink way too much coffee… but i’m going to bring my journal into work tomorrow and start this exersise

ok…

grrr… i need to go to bed… but i wanted to write my plans for each 6 goals before i went to bed…

so… i’ll fill in the details later for each one and just write plans…

goal: write down everything i consume that is not sXe for the next week…

and after i can see where i can start cutting down

mike

i had 3 cups of coffee and 1 can of soda…

i feel so wahsed out from too much…

for awhile i was in a weird head space like i did coke or pot…

now what do i do?

go to tea? i was never a tea person…

or just give up caffeine?

what do i have to lose?

i haven’t smoke in a long time…

I have been quit for 3 Months, 2 Weeks, 5 hours, 55 minutes and 22 seconds (106 days). I have saved $743.71 by not smoking 2,124 cigarettes. I have saved 1 Week and 9 hours of my life. My Quit Date: 10/4/2005 11:48 AM

go me!!

and i think it’s been about 2 weeks without drinking…

now i just need to work on caffine…

i’m addicted big time to coffee… last time i tried to give up i couldn’t sleep for two nights because of the headaches…

and the second time i was really moody and blah…

so how will i do it this time…

i only know that it makes me have awful bowl movements… and that’s enough for me to want to stop…

but how will i pass the addition phase? anyone have ideas?

i went cold turkey with both drinking and i did really well…

but i didn’t have success with cold turkey with coffee…

i guess for tomorrow i’ll pay attenion to how much coffee/caffine i drink…

mike

i’m still drinking… but soon i’ll be drug free!

was almost there a week ago…. need to clean out this body