littleluckystar in Los Angeles County is doing 35 things including…

eliminate lactose and gluten from my diet

2 cheers

 

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littleluckystar has written 1 entry about this goal

gluten down, lactose... ehhhh...

i have successfully eliminated gluten from my diet over the past two years and have gotten to the point where it’s second nature and i no longer miss it. lactose i am having much more trouble with. i love cheese. i am not lactose intolerant, but i feel much healthier when i limit my dairy. my energy is much higher. i may just try to limit lactose and not remove it altogether.



littleluckystar has gotten 2 cheers on this goal.

 

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