lonebattlepanda is doing 29 things including…

have a flat stomach

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lonebattlepanda has written 1 entry about this goal

just starting out 2 years ago

How do you guys know if you need to loses weight??

Anyhow, right now I have been doing 30 crunchs + 30 reverse crunches for two sets. In between the sets i do a one min plank.
Do a fair amount of running too.



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