lose 15lbs

I am great friends with Jean Paul Francoeur.. he is considered one of the top online fitness experts in the world. He has written for Men’s Health and been on the cover of Parade Magazine. I am the administrator for his JP Fitness Forum where top fitness experts meet and write daily.

Not only do I have a free membership to his world class gym, I talk to JP several times a day. I never worked out there.. not even once. heh.

With resources like him… why am I am struggling to lose 15lbs? What the hell is wrong with me?

What is my fear?

~lg!

I am 3 pounds down on my 15lb goal here. I have been doing something every night. Last night I walked The Big Dam Bridge again and the night before I rode 9.2 miles on my bike. Tonight I rode 8.3 miles.

I lost 3 pounds on my Wed weigh in… I am ready for this coming Wed.

(THANKS VELO for the bike riding inspiration—i really miss you.)

~lg!

I walked the Big Dam Bridge this morning. It’s the world’s longest pedestrian and bicycle bridge. I think I am going to ride the 20 mile ride soon.. that will be a goal of mine.

5 months ago I wrote that it was time to get started. Now.. it’s really time to get started.

I think I am swelling up and not getting fat. That’s it.. swelling… who can talk bad about me then? It’s a medical condition and I can’t help it. I think that’s my excuse here.

Seriously.. I will now start doing a little something here on this.. I need/want to lose 15 pounds.

~lg!

Time to get started. Tonight I will actually plan my meals and go to the store to buy the food.

Do you ever wonder why the first three letters of DIET are DIE?

I guess you are all wondering why I called this meeting…

I want to lose about 15lbs. I am glad that you all came to support me. Let’s get started…