today = fail.
Started okay. Then, it went downhill. Got a massive milkshake from shakeaway (peanutbutter cups, icecream, whipped cream ect) very tastey, but not healthy! Then, had a lion bar. Then, a toblerone, 2 rolls, a piece of cake, 3 biscuits, peanut butter. cheesespread, chocolate spread, chocolate, cereal, a happy hippo, lots of icecream.
Writing it down, it looks disgusting. Why oh why?
I’ve worked out though, junk food starts me off. I was okay untill the milkshake (encouraged by friends >:( ) Thing is, I eat the chocolate ect, but I dont enjoy it. I don’t even though why I eat it. I wish I had some self control. I feel like crying right now.
From now on, NO MORE JUNK. Hard thing is, I have work tomorrow, junk food aplenty, and it’s all free. I will resist. If I really, really, really, crave cake, I’ll get some bread or something instead.
The guilt is stacking up. I need to lock away my junk, hide it away. In fact, I am going to go and do that now. Then, I am going to do some exercise. It’ll make me feel slightly better, even if it doesn’t reverse the damage.