237 out of 244 people (97%) think this is worth doing.
Meditation that can be done in 7
minutes at home or at work.
www.sevenminutemeditation.com
I need to be able to sit down and practice silence meditation for at least 30 min a day.
Yesterday during my lunch break at work I waslked out to a bench and read a little from How To Free Your Mind by Thubten Chodron and reflected on the few paragraphs I read. I began to mediate but was only able to keep my concentration in intervals…
I must be as present as possible and be more in touch myself…
I want to learn from Green Tara
revengeofnudefreedom cheered this 13 months ago
chispa wants to take myself less seriously
be Fitter, happier, more productive,
move near a beach (any beach)
sell something I made on Etsy
play my guitar every day
Practice my violin
Learn Spanish
update my blog daily
go camping
exercise 3X a week
vote
clean my room and keep it clean
Keep my room clean
become a teacher
meet AFI
get over my social phobia
learn to play squash
find a job
ShipwreckMazuma wants to drink more coffee
go to medical school
be different
get my brazilian jiu jitsu purple belt
learn photoshop
Surround myself with people who appreciate me for my quirks and not despite of them
have a cat
learn sign language
move to Paris
