have sweet dreams

about some guy I do not recognize wearing what appears to be either reddish orange scrubs or a prison outfit laying on a gurney

not sure why

awake since 2a

-think of everything you are grateful for from your day before you go to sleep
-think of anything that you didn’t like and imagine it as playing out a different way
-tell yourself that you are going to sleep deeply and wake up full of energy
-tell yourself that tomorrow will be the most beautiful day of your life (suggestions from the Secret by Rhonda Byrne)

It was too distracting, and I decided that it would take too long to deal with instances one at a time.

I decided instead to have a forgiveness convention where I was the keynote speaker. It was a full house.

I thanked them all for coming and explained that they were there because they had hurt me in the past and that all had been forgiven. I pointed out to them how easy that was for them, since they didn’t have to acknowledge or validate me, show sincere remorse, apologize, or make restitution. Then I told them that they were dismissed.

I am not asleep yet. I have been working on going to sleep since 9p. I finally gave up.

Yep. I started making up a forgiveness hideaway hidden in a cave behind a waterfall where there are all kinds a fun things. It doesn’t have a door, so I thought up 2 sentry bodyguards to stand guard and another magical sentry floating rose made of crystal that changes colors and is always lit up. There was a pretty cool platform that extends out into a pool of water with a yoga mat on it. A curtain of chimes. A bunch of other stuff. See. It wasn’t time for me to go to sleep.

I am changing what I think about before I go to sleep.