increase contact with positive people

encourage, inspire, compliment, motivate, teach, help, have integrity, are a voice for those who do not have a voice, defend, protect, serve, love, are brave, make difficult sacrifices, are resilient, are unique, bold, kind, good listeners, use their bs meters, able to bring calm to chaos, able to lead, provide safety, empower others, bring out the best in others, are reliable, are consistent about who they are, have self discipline, challenge themselves, work hard and play hard, work out, smile, laugh, have a sense of humor, forgive, let go, have values, connect people, celebrate life….