lovely21 in Springfield is doing 22 things including…

Complete the Body for Life challenge.


 

lovely21 has written 2 entries about this goal

Starting Week 1 Monday! 18 months ago

Keep you updated. My only concern is that I am naturally built very muscular. I’m nervous that if I follow the workout plan, with 3 hours a week alone to lift weights it will not give me the results I am looking for. Maybe I will do 1/2 hour of weights and 1/2 hour of cardio on lifting days, and still do the 3 day of 20 minutes of cardio… any suggestions?



I just recieved the book I ordered! 18 months ago

Gonna read it, and do it!! Me and my boyfriend are doing this challenge together!



 

I want to:
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