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Use the Scheduled Reduction method.
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TaperOff.Net
i need to. i adore smoking, as odd as it sounds. it just relaxes me and i really enjoy it. but it’s breaking me, and i know how awful it is for my health. the thing i’m most concerned about is gaining weight with it… i smoke a little less than a pack a day (usually about 14 or 15 per day), sometimes more, especially if i’m drinking.
mrshennejoyner wants to lose weight
learn to play the violin
make my own homepage
Go to a Green Day Concert
perform standup comedy
beat mitchell in Solitaire Showdown
learn to drive
meet From First To Last
scuba dive
join the Mile High Club
move house
Join the military
Do NaNoWriMo
dainty_lil_daisy wants to Get a new Driver's License
Spend less time fooling around on the net and more time actually working
be remembered
enjoy
live without a car
Worry less.
Visit Japan
volunteer at an animal shelter
loss weight
