That’s not too shabby, I don’t guess. I’ve started carrying my Nalgene bottle around with me. If I have water right in front of me, I’ll drink it. That seems to be helping. Now that we’ve determined that coffee does NOT actually dehydrate us (although it doesn’t hydrate as efficiently as straight water), I’m probably not at risk of shriveling up like a mummy. God knows, I drink plenty of coffee!
loverstreet has written 1 entry about this goal
Up to at least 2 glasses a day...
3 years ago
