8 out of 9 people (88%) think this is worth doing.
Home dance and exersize pole
Pole dance or exercise at home
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Have fun & get into shape with your
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Fun for all ages and skills.
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I have a pole in my basement I practice with almost every day. Except when I’m not in the mood. But it most always uplifts me when I blast some hot pole dancing music on and start doin my thing. I just need to be quicker with wrapping my legs around and the turns. Making smoother turns. Any tips on how to improve flexibility lol>!
