I feel like I'm getting there
13 months ago
I’m not constantly in the moment, but I’m aware of when I am, and when I’m in my head. So that’s a start I suppose.
When I do manage to be in the moment it’s beautiful.
The two greatest tools for achieving this have been:
- the pain of anxiety and the desire to move away from it
- my desire to refine and live my feelings about spirituality
A catalyst has been my reading of Eckhart Tolle’s books and simultaneous discovery of this website and all the wonderful intentions of the people who are a part of this community.
