Kate in St. Louis is doing 25 things including…

manage stress well enough to get off anti-anxiety meds

4 cheers

 

Kate has written 2 entries about this goal

I'm off them, anyhow

I’m not sure if was so much that I managed the stress well enough. When I got laid off from my job, I was worried I would lose my insurance, so I talked to my doc about getting off the meds. I’ve been off them now since February, and I feel like my old self again. Still have a few stress issues, but they’re not causing physical pain, so I guess that counts as “managing”. :)



Meh.

Not working out so well. Life needs to quit dropping unexpected, unpleasant surprises on me. I could probably manage my stress just fine if there weren’t so dogdamned much of it.



Kate has gotten 4 cheers on this goal.

 

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