lythan in Conwy is doing 20 things including…

Cope

3 cheers

 

lythan has written 5 entries about this goal

It's getting worse 2 years ago

I keep looking up at the sky, asking for a sign that things are going to change soon. It’s taking hold this time, wrenching at my insides. It’s really hurting. I’m going to see my psych again next week. I don’t know if that’s soon enough. I want to make this go away. I know one way to do it.these thoughts are back and they’re scaring me again but I can’t keep on banging my head against a brick wall. Every time I tick off one of my boxes, done. I find two more things that need to be dealt with. I’m going round in circles. The provrbial one step forward two steps back. This might be the time. My time. It’s natures way of telling me to throw my hand in. Take the hint.Your time’s up, bow out gracefully.



not coping 2 years ago

not coping at all. I’ve been crying all day to day. I went to see my gp but I had to leave. He’s refered me for more blood tests. Nothing has happened to me I’ve been bobbing along nicely lately, then after not sleeping for a few nights I’ve crashed again.I can’t explain why I feel so bad.I’m getting those thoughts again, they scare me because they get stronger every time. I don’t know how long it’ll last this time, I guess I just have to ride it out. I’m so exhausted.



worth doing 2 years ago

Of course it’s worth doing, just can’t find the worth doing thing to click on. There is no other option. The alternative to coping is not coping and then everything just falls appart. I have to resolve to sort myself out. I’m 32. my mum can’t do it for me anymore! feel really weepie again today. Hope I don’t start blubbing in front of everyone.



this week 2 years ago

I’m doing really well, I opened ALL my mail this morning , in one go. didn’t hide any in the drawer for later when I’m “feeling up to it” haven’t cried for two days.



i'm trying 2 years ago

I didn’t get anything bad in the mail today. I’ve managed not to cry in front of everyone in work. My solicitor is kicking ass now and i should get my D.I.V.O.R.C.E soon. whoop!



lythan has gotten 3 cheers on this goal.

  • calachi cheered this 2 years ago
  • Eimear cheered this 2 years ago

 

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