lose weight

has been a so-so day wasnt good but wasnt bad

mullerice
some morrocan soup and a roll
some supernoodles and a roll

tomorrow am back to work and so…...

breakfast – porridge wiv honey
lunch – chicken soup
dinner – carrot soup and a roll

will walk to and from work

:(

do u ever wake up with the urge to be constantly eating all day?? that is whats happened this morning! glad i have work so i cant do it!!! had porridge for breakie, taking soup for lunch and dunno what i’ll have for dins!

breakfast – shreddies and banana
lunch – soup and pitta, rice cakes
dinner – soup and bread

tomorrow

b – ???
l – ham pitta and rice cakes
D – soup and bread

my boyf is sick of me moaning about my weight so he decided to get me motivated and we went jogging tonight and had a healthy lunch and and tea and we went for a long walk this morning too :) it was great and im feeling motivated.

Lunch – jacket potato
dinner – lentil soup and a roll

GOOD DAY!!!!!

so my birthday week has been and gone and obviously i have put on a few pounds 3 to be exact, but i am so not suprised as i had two birthday cakes, cheesecake, 3 course meal, chips. chocolate and crisps and dip last week (not all in one day mind). and normally wen im dieting i dont eat any junk sooooo

its monday and time to get back on it!!!

i have been quite ill this week and so havent been worried about dieting in the slightest, needless to say I FEEL HUGE!!!!!!!!!!!
i have to be really good the next 3 days so that im no bloated!
i feel sad :(

i have 8 days but have come down with a cold, so that means no exercise and all i wanna do is sleep, i have to go to work thou and battle through as always. i normally have cereal for breakie but cant today cuz the thought of dairy is making me feel sick and they say u should keep of it wen ur unwell ne ways. i am gonna take soup for lunch 260kcals and prob have a roll with it. normally wen im ill i never feel like eating n e ways so this could be a blessing in disguise?......... no wait a min i feel like crap so NO! think im still 8st 5 !!!

TODAY is a total write off !!!!! why i do it is beyond me

tomoz back to it for 10 days!!

today so far have had weetabix for breakie
but i had chips and beans and cheese for lunch!!!! why?????
so still full up so not gunna have dinner