make better use of my free time

I’m excited about using this web site because I think I really need to focus on myself. Not to schedule myself to death, but to use my time wisely instead of wasting it. I sit in front of the TV too much (and just constantly channel surf); and I waste a lot of time on the computer doing dopey stuff. I teach, so I’m off in the summer and I find that I don’t do well with free time. I want to enjoy this gift of free time, not squander it.