maka_chan is doing 13 things including…

meditate daily

1 cheer

 

Sponsored Links

Sahaja Yoga Meditation

www.dcmeditationcenter.org/     How to Meditate. Introduction Apr 26, 3pm-5pm.

Learn Free Meditation

www.silvalifesystem.com/Meditation     Easily Meditate In Minutes For Free Download Your 9 Free Lessons Today

Mindful Shenandoah Valley

www.mindfulvalley.com/     Meditation classes & retreats 8-week MBSR workshops

8 Minute Deep Meditation

www.project-meditation.org/LifeFlow     Profoundly Deep Meditation. Try The Free Meditation Audio Now.

BelovedYoga

www.belovedyoga.com/     Flow yoga in Reston Great Falls Vinyasa, Hatha, Prenatal, Beginner

Leadership Mgmt Cert

www.michiganstateuniversityonline.com/     Lead Like a Spartan. MSU Strategic Management Cert - 100% Online!

maka_chan has written 1 entry about this goal

I began today : )

A year or so ago I went a few times to a Karma Kagyu Centre, so I know how to meditate (in accordance with the rules of this school). Today, after many months of idleness, I practised again.
I hope that it will help me keep my mind in balance and health. I want to be more helpful, more compassive (also for myself)... closer to the buddhist ideal of a loving, empty mind.



maka_chan has gotten 1 cheer on this goal.

 

I want to:
43 Things Login