mandyspurgin in Jacksonville is doing 8 things including…

be healthy


 

Sponsored Links

Arrowhead® Water Delivery

www.arrowheadhomedelivery.com/     Get $25 Dollars Off Arrowhead Bottled Water When You Sign Up!

Kids Healthy

www.facebook.com/Ovaltine     Make Milk Nutritious and Delicious! Ovaltine® Has 12 Essential Vitamins

Recipes

www.safeway.com/Recipes     Quick, Easy, and Delicious Recipes by Safeway. Perfect for any Meal.

Stay Healthy

www.findassurance.com/     Explore Your Insurance Options Save On Family Plans

mandyspurgin has written 1 entry about this goal

Weight, health and life

When I was appx. 250 lbs, I wanted to be skinny. I lost some weight, then a little more. But I was still fat.

Then I decided that I wanted to be able to run. So I focused on working out and eating as little as possible. I lost weight, but I still wasn’t healthy.

Then I finally got it. Healthy is not skinny, it’s not fat, it’s not even normal sized. Healthy is a balance…
Food
Activity
Sleep



 

I want to:
43 Things Login