eat healthier

Just needed to introduce some “green” in my everyday’s menu.
I’m not trying to loose weight, here, just to eat more vegetables, fruit, water, etc. And, at the same time, eliminate soda drinks, pizzas and ready-cooked meals.

I’ve been doing it for three weeks now but I don’t want to mark is as done until I can do it normally, with no effort at all.

Every day that passes, I eat worse. I tend to be absolutely unwilling to cook some decent meal every day, so when I enter the kitchen I look for the easiest and most delicious food available.
My range of food is nit wide enough and I have to broaden it up a little.
I was always lucky to have a good metabolism that was able to process this “bad” food without making me fatter, but in the last two or three years my body is not reacting at the same speed, so I need to cut it right now before the three or four extra kilos that I weight now become impossible to get rid of.

First thing I need to do is a diet, an everyday diet that allows me not having to think or decide what should I eat every day.