ran a little on Saturday...
2 years ago
as part of my overall workout. planning to buy good running shoes this week so I can make it a more regular thang!
marciakaren has written 2 entries about this goal
started over the weekend... it was TOUGH!!
2 years ago
well, I “ran” 25 minutes on Saturday & 35 minutes on Sunday… but it wasn’t really running, it was more 1/2 jog, 1/2 walk. Saturday was very tough, I felt like I was moving through molasses, but Sunday was definitely easier. I was out of town for biz for 2 days, so I took a break, but I intend to go out for a jog tomorrow morning… which might be tough because I am going to start my first master cleanse tomorrow!! I am hoping a gentle run will take my mind off the cleanse and help speed up the feeling-good part of it!
