marda in Arizona is doing 34 things including…

Be in an exceptionally good mood as often as possible

101 cheers

 

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marda has written 2 entries about this goal

Put on a Happy Face

OK this one isn’t always easy. Yesterday something really bummed me out at work. Normally, this would have just ruined my night and probably the next day as well. But I really worked to crush those feeling and look at the positives. It was so tempting to come home and be in a bad mood and ruin the evening for everyone around me, but I made an effort not to do that. OK I did have a glass of wine, but I also turned on a show I really enjoy and kept shoving down those hostile thoughts. I feel much better this morning and I’m going to try to have a great day in be in a good mood.

Jan 25, 2007, 05:30AM PST | 2 cheers | 2 comments


Smile

I’ve read that if you just smile, even a forced smile, it will put you in a better mood. I think it also works because if others see you smiling, they can’t help to smile back which reenforces that postive feeling. It’s worth a try.

Jan 06, 2007, 06:11AM PST | 2 cheers | 1 comment


marda has gotten 101 cheers on this goal.

 

I want to:

The world wants to...

paint more InshaAllah memorize the Quran learn martial arts how to make a friendster layout using my picture? be loved ComicMedal wants to drink less alcohol be a vegetarian for a week stop being lazy get up on time Learn to cook Do NaNoWriMo play sims online learn to pick a lock Let go of the past Design and build my own house KatyLove wants to Grow in Christ be a good daughter go green grow my own vegetables Learn to play keyboard run with the bulls in Pamplona stop eating fast food learn fencing learn to sail a sailboat do yoga visit every MLB stadium See Pearl Jam live
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