I’ve been within the range for months now so I’m marking this as done.
Luz de la Luna al Amanecer has written 3 entries about this goal
I figured something out today that probably should have been obvious all along. My scale shows percentage of body fat. That isn’t the same thing, apparently, as BMI. The box that the scale came in said BMI, but the scale says “fat %”. I’m still not sure what the difference is between the fat % and the BMI, but I’ll go read and find out!
I’ve setup my traineo account. Interestingly, it says my BMI is 25 even though my scale says it’s 28! For the purposes of this goal, I’m going to keep to the amount on my scale. It uses the “electrical impulse” method and traineo is estimating from height/weight.