Luz de la Luna al Amanecer in Miami is doing 17 things including…

obtain & maintain a Body Mass Index (BMI) within the range of 20-25, which experts generally consider to be healthy.

5 cheers

 

Luz de la Luna al Amanecer has written 3 entries about this goal

marking this as done!

I’ve been within the range for months now so I’m marking this as done.



duh

I figured something out today that probably should have been obvious all along. My scale shows percentage of body fat. That isn’t the same thing, apparently, as BMI. The box that the scale came in said BMI, but the scale says “fat %”. I’m still not sure what the difference is between the fat % and the BMI, but I’ll go read and find out!



Thanks for the invite!

I’ve setup my traineo account. Interestingly, it says my BMI is 25 even though my scale says it’s 28! For the purposes of this goal, I’m going to keep to the amount on my scale. It uses the “electrical impulse” method and traineo is estimating from height/weight.



Luz de la Luna al Amanecer has gotten 5 cheers on this goal.

 

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