I am on my way!!!!
8 months ago
I started on my new low carb way of life on Jan 21st 2009. My starting weight that day was 302.5 lbs after 13wks I am down to 266lbs! Thats an incredible 36lbs!!! My goal weight is anywhere between 180-190lbs. My advice to anyone is to investigate low carb eating and really making it your way of life. I only did it because of other health issues that put it in my face and said you do this or you are going to be diabetic! So I did for that reason but now with such great weight loss results I know this is the best diet I have ever tried. By the way I haven’t added any exercise into my life yet. I will eventually, but right now I want to make sure I have my way of eating down pat and second nature.
