lose weight

My new job site has no elevators. The stairs were hard at first and I admit to still being a bit winded at the top, but it’s not obvious. I’m wearing clothes from 2001. (Yes, I never throw anything away.) Minimum number of flights on a slow day: 8. If I eat lunch out: 10.

Got to break through this plateau

I’m about 15 pounds down from my grossest all time high.

I got a job as a substitute teacher in an all-day kindergarten. I don’t know if I lost weight; I don’t weigh myself. But my clothes fit better, especially in the arms. I can wear some of my old things.

Well I’m down from a disgusting all time high of 224, but not much. My sugar was within normal last time tested.

I am ‘at risk’ for diabetes. My first goal is to get out of this zone.