i eat way too fast...
3 years ago
when im hungry. My roommate is a pretty hard core athlete, he was all american high jumper in high school. And jumped for CAL before injuring his back. Last night, we 12 servings of pasta (a box and a half). And i finished mine when he was about half way through, and he eats relatively fast. I think when you eat fast, you eat way more than what you need to fell full. So this is one of my goals now.
