Lose 30 pounds

I’m taking this off my goal list until I get back on track with things.

I’m taking this off my goal list until I get back on track with things.

This week I’m getting back on track with everything, but I’ll start on the sleep thing tomorrow.

Today, I will do better with my eating and get a workout done.

Okay, Week 17 wasn’t so good in the weight loss department. I now have 3 extra pounds, 3.2 lbs to be more exact, than the 5 lbs I had to lose to get to 30 lb scale weight loss. Now it’s 8.2 lbs that I need to lose.

Today I attended a Memorial Day BBQ and left the house at 11 am and got home about 9 pm. That’s about 10 hrs gone.

Had a super time.

I wasn’t 100% great, but I was like 95% great. There were all sorts of delicious foods that I love, that I avoided. Ate the Paleo Chunky Chili I made, as well as some roasted/smoked pork, chicken, quinoa salad, deviled eggs, strawberries. All those are allowed and good for me.

What I ate that wasn’t on my list of things that were good were 2 large tablespoons of potato salad (my favorite made by Jess), 1 potsticker made by CF. That was all I ate that wasn’t allowed, so I think for being at a BBQ for that long, that’s really not too bad.

This week, I have not been doing well overall with my eating, exercise (no workouts), sleeping, or stress. Not doing well in any ONE of these things is not good, but all 4 at the same times spells most likely gained inches, weight, bodyfat.

So, if my progress report this week isn’t good, well, I take responsibility for this.

This was my children’s last day of school and I greatly overcommitted and I mean GREATLY overcommitted to their stuff, as well as my stuff.

This should put me at 187 lbs! I remember being this low on Weight Watchers in my early 30s, but my lean body mass was a lot less then and I was actually fatter, having a higher bodyfat %.

I know that seems heavy. I’m guessing I’ll still be in a size 12 then, but getting a bit closer to a 10, or maybe I would be able to squeeze into a 10 and the size 12’s loose?

Only have a couple things in a size 10, though, so I’ll have to wear baggy clothes for awhile. No point in buying a bunch of size 10s, when my goal is size 6.