drink less alcohol

In an effort to improve my overall physical health, I decided to have a dry January. So far, so good. Once this month is over, I’m going to decide if I want to keep it up as a teetotaller, or allow myself the odd beer after work or glass of wine with dinner. I don’t like the way I feel when I wake up after having overindulged with alcohol, and I’d be really happy if I never have another hangover again! All things in moderation, as they say. ;)