lose ten pounds

I just had mcdonalds. a cheese sammy with fries and a chocolate milkshake. i think mcdonalds is one of those foods thats fun to eat but makes you feel greasy all over after. I mean its tasty low quality food, but it certainly doesnt leave you with a sense of well being after. yechhh!

Well, the first day i tried this. only eating when im hungry and only eating serving size portions of things, and no sweets/ refined sugars. and drinking 8 huge glasses of water a day. I already feel really good, and my craving for sweets is way less. I dont even want them anymore. I dont feel gross or bloated like I normally do when I eat. Also cutting down on the dairy too. I think this is good and I’m going to exercise for 30 min, today. whoo!!

I haven’t been doing so well lately and have been eating a ton. I need something to motivate me. Hmm..

I want to be healthier, and because thats so broad, i think this is much more specific, so it’d be easier to accomplish. yay!! starting tomorrow morning C: