be at peace

I’m going to begin practicing yoga twice a week again in a class room setting and I hope to incorporate yoga into my life, practice at home and with my partner.

I can’t really get over this.
It’s so amazing to think about and it’s really helping me, even in simply attempting to wrap my head around it.

I am not my body; my body is recycled earth.

I am not my breath; my breath is recycled air.

I am not my emotions; my emotions are recycled energy.

I am not my thoughts; my thoughts are recycled information.

I am not my ego; my ego is isolated and alone.

I am not my personality; my personality is a combination of relationships.

I am the unchanging observer.

In stillness, I find my true self.

-Deepak Chopra