SO FAR SO GOOD
2 years ago
I WORKED OUT YESTERDAY AND ATE ABOUT 1200 CALORIES. DOING GOOD SO FAR TODAY AS FAR AS EATING. WILL WORK OUT WHEN GET HOME.
metcalf_linda has written 3 entries about this goal
STARTING TODAY
2 years ago
YESTERDAY WAS A DISASTER…SO I AM FORGETTING IT AND STARTING FRESH TODAY. DRINKING LOTS OF WATER. WHY IS IT SO HARD TO HAVE SELF CONTROL. I KNOW I AM STRONGER THAN THIS. WISH ME LUCK.
HERE WE GO AGAIN...
2 years ago
I AM 250 POUNDS AND 5 FOOT 5 INCHES. RATHER THAN HAVING A GOAL OF 100 POUNDS TO LOOSE, I AM SETTING SMALL GOALS TO ATTAIN. 100 POUNDS TO LOOSE IS EXTREMELY DIFFICULT TO IMAGINE…BUT 5 POUNDS AT A TIME…THAT IS POSSIBLE TO IMAGINE. LETS GET THE FIRST 5 OFF….....WORKING OUT WHEN I GET OFF WORK…...30 MINUTES ON THE RECUMBENT BIKE. MAKING GOOD FOOD CHOICES FOR TODAY…..:)
