mettabee in Ottawa is doing 18 things including…

promote Allen Carr's Easyway to other 43ers who want to stop smoking


 

mettabee has written 1 entry about this goal

Smoke-free 17 days and feeling fantastic 2 years ago

I don’t think I could have quit without reading this book. I had the common delusions I was “giving something up” and that quitting smoking was a terrible, painful sacrifice. Allan Carr’s book completely flipped my ideas on nicotine addiction and the reasons why I smoked, he had a rebuttal for every one of my excuses why I kept up with the nasty things. My dad is trying to do it the willpower and nicotine patch way right now, I’ve passed the book onto him but he’s very skeptical and hasn’t opened it yet. I feel bad for him watching him suffer when it’s so needless!



 

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