i have not updated in like forever.
But thats a 2.4 lbs in 4 weeks.
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So far i have not stoped driking pop. But, have slowed down. Still have fast food but only 1 or 2 a week.
Today i walked for a 1/2 mile to a mile.
So thats good.
All summer im going to try to loss weight and not eat fast food or junk food and not drink pop.
...Lets see if it works