mignon in Bad Vöslau is doing 14 things including…

gratitude journal

20 cheers


mignon has written 78 entries about this goal

at the moment I am grateful for
  • that I went through the summer without getting hurt
  • that I started a new job and have a lot of positive feedback already
  • all my plants were still alive after an extreme hot and dry summer (had them on a drain system which is mad for indoors only
  • I have more time for me now
  • I do not have to travel anymore unless I want to
  • meeting wonderful people in my job
  • feeling very well in my apartment
  • taking good care of myself
  • feeling free
  • having met two freinds I know since over 20 years and feel connected
  • starting yoga in October (together with a friend)
  • my mom is all fit and healthy

Christmas everyone!
today I am thankful for:
  • driving home for chrsitmas to my mum packed with really nice presents
  • spent a wonderful evening with a friend, watching the Rat Pack Las Vegas Show in Vienna (loved it!)and we had free tickets!
  • just had vegan apple pancakes, which were very good!
  • am having a cold but am thinking I am over the worst part, already.
  • got the key for the January work apartment, already, and am happy that I have an affordable place to stay.
  • I like my tax-man so much more than the lady I used to hire to help me: I am not so much dreading doing the taxes, anymore!
  • came closer to my nephew and his girlfriend, they are moving close to me, which is great!
  • a bit of snow outside, today!
  • will have a vegan shepherds pie for christmas with my mum (I like it a lot that the joins me!)

thanks for:
  • I finished almost everything I wanted to do (unloved tasks) for this year
  • even got myself a new drivers license (had to get up really early and get in a loong line with hundred other people, which sucked)
  • start to feel myself more again
  • got all my christmas cards ready and they are really beautiful this year, with a removable postcard from my hometown.
  • the gingerbread house I bulit with my friend an her little son is still standing and smelling wonderful!
  • I have a wonderful job offer for autumn, again (touring a little) and if I am lucky it will be Australia and Japan, this time. (keep fingers crossed!)
  • I will be spending xhristmas with my mom (she got a divorce from a man I disliked, this year)
  • will cook vegan for mom and me at x-mas
  • snowing in Salzburg, meaning we can do all the fun stuff (riding the sledge,...)
  • feels good to know that I have enough work in the new year (I am my own small company – freelancer_ so that is always an issue for me)
  • had a weird dream (dropped my iPad by accident on someones head) and waking up and knowing it is not true!
  • found a beautiful calender and got one for me and my friend

  • my new friend, everytime we meet: warm and joyful!
  • I have just one more week to work, this year and then I am on holidays until Jan.7th!
  • a “friend” who got on my nervs for months proposed that we don´t see each other any more (I have trouble giving up on people I like, and would have listened to her crap for a much longer time)
  • I turn out to be a knitting machine, that fills me with joy and pride
  • doing Katie Byrons work more often and feel fine.
  • my little operation went well
  • my official tax letter came back: no changes necessary
  • got a videobeam pretty cheap and can have film evenings with friends!
  • will spend christmas with mommy again!
  • so much looking forward to all my time off!

merci beaucoup!
  • I have everything I need and more
  • I got a special friend who is preparing Nikolo bags (filled with sweets and goodies) for homeless people or people in need.and I help him and will send a box of six goodie bags out today.
  • I am having a new tv series I really like
  • met my new friend (since summer) this sunday, we went to the biggest cemetary in vienna and had wonderful talks- we made plans: will bake a gingerbread house with her little son!
  • I have a little boy in my life now who loves to receive postcards and I am traveling a lot and will keep his mailbox happy
  • my collleague and friend came back from the burnout clinic and seems to feel better
  • I started to knit a scarf (I am soo bad at knitting! always was) but I am trying anyway!
  • almost looking forward to christmas! yay!

this week

i finally over.
It was a very good week. I got so many things done that I dreaded for a long time.
yesterday I had a cervical polyp removed and now I feel like all I needed to do is done.
I am waiting for my tax to be done by my new taxman nad then I am all set for the winter!

  • my plants: always a pleasure to look at
  • new bike saddle (old one got stolen: new one much more comfy!
  • finally finished all my tax work for 2011 (and sorted most of 2012, too!)
  • met my coach and had some wonderful ideas
  • going to Sweden and Berlin, next year!
  • mom is healthy and happy and enjoying herself in a spa with her best friend!
  • my brother has re-connected with his girlfriend (she is adorable)
  • my former apt. sub-renters cleared out their garbage from my storage in the cellar (finally: after two years!)

thankful for
  • so much work, I can choose from
  • an apartment in the middle of the old part of the city in a walking distance to most of the beautiful spots in my city
  • a new friend
  • getting done a lot of things in this week that have been sitting on my chest forever
  • having got a family gift that will grant my financial well being for a lifetime
  • my cactus collection is growing and prospering
  • living mostly vegan
  • a nice guy who I met half a year ago called and asked me out
  • my swedish stove
  • having everything I need


I am thankful for

  • the invitation to a garden party in upper Austria (I will see friends I havent seen in a long time)
  • my quiet summer
  • I am having enough of everythng
  • meeting quite many people on the street when I go shopping or ride my bike, that makes me feel good
  • box of new clothes arrived yesterday incl. a new fav.pullover finely knitted
  • made apricot jam yesterday (I love doing that and having a treasure like that for the winter

and here it is after my treatment

Traffic yellow (I love it!)
looks so much fresher and cleaner!

mignon has gotten 20 cheers on this goal.


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