I would like to create more time in my life and meditate. I would like to go back to a meditation class and learn again. It is a long time since I learnt and need a refresher. The last time I went to meditation classes, I got a lot out of it and am very interested in meditation.
www.theayurvedicpath.com/ Learn Ayurvedic Lifestyle Easily. March 16th in Herndon Register Now
www.mindfulvalley.com/ Meditation classes & retreats 8-week MBSR workshops