I have been using the Daily Plate to track my calories and have been eating only 1300-1500 a day. I have been eating less sugar and more protein and fiber. All this helps.
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mintchip has written 3 entries about this goal
Today I am going to think before I put anything in my mouth. It’s 8:09 am and I haven’t eaten yet. I really want honey nut Joes O’s but I am staying off the carbs this week. I shouldstart out with some water and juice.
I’m gonna try to stay off the carbs and sugar for a week. It’s a short-term goal. These are what I binge on pretty much. Parmesean Goldfish crackers and pita chips. I’ll just eat a whole bag.
mintchip has gotten 1 cheer on this goal.
A Staggering Rat of Heartbreaking Something or Other cheered this 4 years ago
