run/walk at least every other morning

I ran Wednesday and Friday mornings :)

I joined a running clinic, which forces me to run at least 3 times a week. I aim for 4.

I am temporarily giving this up… until the spring. No way I’m running in the winter. Nuh-uh.

It is cold. It is dark in the morning. ugh.

It has been too hot and I’ve been too lazy to get up in the mornings… and I can feel it in my back, which has been getting sore. But, in my defense, it is hard to get up when the weather is in the high 20’s C at 6:00 am.