get a professional massage

one of my other goals is to complete the SELF! Challenge. The first month is over, and it did not go as well as I had hoped. It’s time to up the stakes. When I can follow the plan for two solid weeks (small steps), I will make an appointment! So I will have to check back on April 6… Something to look forward to, and something to work towards!

just heard about a great place, a short busride away. It’s no-frills, but it’s inexpensive and the people are supposedly amazing, friendly, professional. It’s an Asian establishment, which I find inspiring, because I’ve heard than in Asia, massages are a very common practice, like going for coffee or getting your hair cut. Here it is more of a luxury, something that a lot of people only experience on occasion (if ever!). I hope to make this experience more of a routine than a one-time deal.