floss daily

i flossed this morning and i flossed again tonight! this is the first time i’ve remembered to floss both morning and night. hooray!

i realized a few weeks ago that i couldn’t remember the last time i flossed me teeth. after taking a better look at my gums, i could see that it was obviously a long time ago. so i’ve started flossing. it was a bit bloody at first, but i’m proud to say they no longer bleed and are looking so much better! i can even feel the difference. i’m currently flossing once a day, but i’d like to step it up to twice.

if you look at your gums and they have begun to or have already grown high up between the teeth, it’s about that time! also, if you look on the inner side of your front bottom row of teeth and see build up between, that should be convincing enough. it was for me >_<