age gracefully

So although I am only 23 years old currently, I would have to say that one of my biggest goals for the future is to age gracefully. I haven’t been so good at preserving my skin in the past (tanning beds etc.) but for this past year I can definitely say I have been getting less sun. So thats a plus! I also try to eat as healthy as I can (although the candy that is always around at work is really cramping my style), I do yoga pretty regularly and overall on the physical side I think I am doing alright. More importantly though, is my mental ability to age gracefully. This is more of a challenge…..I think I was the most awkward teenager in history. Today I am a little less so, but I definitely have room for improvement. I’ve decided a new goal I am adding is going to be to have multiple female role models in my life and try to think about their words, actions, and decisions daily. Its a start!