mmilholen is doing 23 things including…

run a 5k in under 20 minutes

1 cheer

 

mmilholen has written 1 entry about this goal

getting faster 2 months ago

I’ve been building a good base mileage. I’m working up to 40 miles a week. Just ran a trial 5k to get an idea of where I’m at 2 weeks ago—ran a 21:26 and felt like I had some left over.

Oct 12, 10:35AM PDT | 1 cheer | 0 comments


mmilholen has gotten 1 cheer on this goal.

  • runwim cheered this 2 months ago

 

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