live well

so, for quite a while now i’ve been wanting to live well. then, just recently, i found this site and started making lists and naming things. today, i bought a ticket to india and will be spending time in a retreat doing yoga, eating organic food and meditating. yes, it is true. and hopefully this will get me a little closer to what i imagine as living well.

Like a lot of things on my list, the idea of wanting to ‘live well’ is rather vague. How can I achieve this goal if I don’t even know what it looks like? So I thought about this and, to me, living well means something like being healthy, which is also rather vague and relative. So these are some more specific goals for me: eat nutritious food, do yoga EVERY DAY, go for a walk EVERY DAY and abstain from substances that pollute the mind (which has been one of my weaker points). What is proof of me living well? I have a clear mind, rosy cheeks, and feel energetic and positive. Inspired. Happy. Full. Content.

So, I’m going to get off the computer and go for a long walk in the sunshine—after I do some yoga.

ciao