Untitled
4 years ago
i’ve never been able to touch my toes. after i started experiencing extreme leg pains, i went into physical therapy. my PT had me walk around the room and she exclaimed, “that looks painful” because my hamstrings are so tight. for a while i stretched regularly and was able to get to my ankles. then i stopped. for the heck of it, i tried yesterday: i can’t even sit on the ground with my legs extended without having to lean back at a 45-degree angle.
