exercise 3 times a week

I’ve been on the computer about 30 minutes reading a lot of entries. Now I’m off to the YMCA!

I go at least 3x a week. It helps that the YMCA is near my home and on the well-traveled road…I pass it often so I realize that it’s not so hard to go to the YMCA.

Went 4 times this week and 5 times last week. Yippee for me!!

Went twice today so that’s FOUR workouts this week! Yippeee!

I’ve gone two days so far this week

Went today for a workout! Yeah me!

Well, I’ve gone once this week so far which is a 100% increase from how many times I’ve gone in the past 6 months.