monkiegrrrl in Baton Rouge is doing 36 things including…

do the couch to 5k

17 cheers

 

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From The Couch To 5K

www.ask.com/From+The+Couch+To+5K     Find From The Couch To 5K; Online at Ask.com. Try It Now!

monkiegrrrl has written 2 entries about this goal

Week 1

I did my first run/walk last night. So far, so good!

May 27, 2008, 06:53AM PDT | 2 cheers | 0 comments


Couch to 5K Podcast

http://www.ullreys.com/robert/Podcasts/page6/page6.html This is really great – music to run with plus promps telling you when to walk and then jug.

Very helpful!

May 06, 2008, 09:45PM PDT | 0 comments


monkiegrrrl has gotten 17 cheers on this goal.

 

I want to:

The world wants to...

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