evoxus in England is doing 31 things including…

start jogging again


 

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evoxus has written 2 entries about this goal

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went for a jog today. was good. not necessarily doing the couch to 5k plan anymore. just jogging at my own pace for my own length of time and stopping when i need to for a mini break before starting again. i prefer it this way, unstructured.

i still give it all i got, but it is hard work. i think i have a love/hate relationship with jogging lol. but hey ho, needs must. and i must transform my body! end of story!



yippeee!

been doing this for the last 5 days in a row and sticking with it. doing it through the couch to 5k plan.

i even went for 2 jogs today, one in the morning at 9am and the other one in the afternoon, at bout 2pm. (cos i felt like going for another jog)

i also did a strength toning dvd inbetween!

im enjoying the fitness.



 

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